GBR creatine powder is specially formulated to increase endurance during training, which will help to boost muscle size and strength. Creatine is naturally found within the body. Mainly produced in the liver, it is transported in the blood to the muscle cells. Increasing the body's ability to produce energy rapidly. With more energy, you can train harder and more often, producing faster results.
GBR creatine powder increases physical performance in successive bursts of short-term, high intensity exercise. It can act to increase physical performance in successive bursts of short-term, high intensity exercise. This is the ideal supplement for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
Can increase lean body mass by increasing cellular hydration
Creatine increases physical performance in successive bursts of short-term, high intensity exercise
Loading Phase – Mix one heaped teaspoon (approx 5g) with 250ml juice or water four times per day for five days. After one week of Loading Phase take one heaped teaspoon (approx 5g) once or twice per day.
Not to be used for more than eight weeks at a time.
A Four week break is advised.
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