Ensuring an adequate intake of calcium is vital for men and women of all ages, although calcium intake can decrease as we get older.
If your body doesn't get enough calcium and vitamin D3 to support important functions, it takes calcium from your bones. This is called losing bone mass. Losing bone mass makes the inside of your bones become weak and porous. This puts you at risk for the bone disease and osteoporosis.
The correct amount of Calcium we consume is vitally important to our bodies, although it can initially be difficult to judge if we are receiving the required amount through food alone, this is because calcium deficiency symptoms can be sometimes difficult to detect. One of the first signs is can be tiredness, but we often contribute this to other factors.
Women can be more at risk of lack of calcium as bone loss accelerates during menopause.
Osteo Care for Bones is formulated with vitamin K2-7 which helps the body’s ability to absorb calcium. It also contains vitamin D3, calcium, zinc and magnesium amongst 10 other vitamins and minerals.
Our calcium content is made up of seaweed calcium and calcium carbonate. The seaweed is a natural source of calcium and improves absorption.
Vitamin D3 is found to be helpful with the normal absorption of calcium by the body
Vitamin D3 is the naturally occurring form of vitamin D in your body and the one you should choose when supplementing.