All sportsmen and women should understand the importance of protein supplementation because without protein you cannot build muscles. There are many different types of protein available, quality protein can be found in eggs, milk, cottage cheese, beef, fish and poultry. Whey Protein Isolate has the highest percentage of pure protein. It is that pure it is virtually lactose, carbohydrate, fat and cholesterol free!
Whey Protein isolate has a superior biological value, yielding more usable amounts of amino acids than other protein supplements. It is quickly absorbed into the body and the high amounts of amino acids fuel muscles. Whey Protein isolate also helps support the immune system and works as an antioxidant.